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340,000 customers around the globe

Smarter Way to Keto

A ketogenic diet app designed to make keto easy. From the start.
Start Your Journey Now

Made for Beginners

Beginnings are always the hardest. Where others feel lost, we show you the way. We combine nutrition and behavioral science to make keto work for you – from day one. Welcome to the future of keto.
Made for beginners - personalized Made for beginners - personalized
Made for beginners - personalized

Personalized

Your needs, your keto. Other diets do not work because they are not built with people’s behaviors in mind. We customize your plan based on your lifestyle, health, and culinary needs to get the fastest results.

Made for beginners - effective Made for beginners - effective
Made for beginners - effective

Effective

Keto is an extremely effective way to lose weight, but only if you do it right. From smart tracking to meal planning, Keto Cycle is the only app you need to seamlessly fit keto into your life. Leave the science to us while you focus on what matters most – changing your life for the better.

Made for beginners - supportive Made for beginners - supportive
Made for beginners - supportive

Supportive

You are not alone. And you never will be. With Keto Cycle, you'll always have scientists, nutritionists, and personal trainers on your side. Living a better life will not just be easier. It will also be fun.

The last diet app you’ll ever need

Inside the Keto Cycle

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Meal Planner
10,000+ delicious recipes
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Effective Workouts
Lose weight and see results faster
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Nutritionist Support
Get help and advice from a team of keto experts
Inside keto phone promotion
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All-In-One Data Tracker
Track your health and progress in one place
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Shopping List
Ingredients you can find at any store
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Keto Academy
Detailed, expert-crafted guide for keto beginners
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The diet that works when nothing else does

About the Keto Diet

The ketogenic diet – a revolutionary low-carb, high-fat eating program – has the power to change your body in ways no other diet can. It goes far beyond quick weight loss. It puts your body into ketosis – the health-promoting state where you burn fat for energy.

Combined with a personalized, guided approach, keto will turn your body into a fat-burning machine, giving everything you need for a healthy future.

Life-changing benefits

Keto Your Way to A Healthier Life

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Fast weight loss
due to filling meals and reduced appetite
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Promotes heart health
as healthy fats lower cholesterol levels
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Protects your brain
and can improve mood and learning ability
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Lowers blood sugar levels
which helps people with type 2 diabetes
Nutritious, delicious, easy. Right in your pocket.

A Day With Keto Cycle

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
Plate number 1
  • Breakfast
  • Lunch
  • Dinner
  • Snacks
Peanut Butter Pancake
  • 6.1 g carbs
  • 14.91 g protein
  • 32.84 g fats
Feature 10,000 recipes10,000 recipes
Feature easy to prepareEasy to prepare
Basic ingredients includedBasic ingredients included

Thousands Have Already Transformed Their Lives With Keto Cycle...

Prev
Prev

… and the Community Is Growing Every Day!

People join the Keto Cycle to regain health, confidence, and inner strength.
Trust pilot avatar
Julie Hibbard
2 Reviews US
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Oct 4, 2021
The app and community were very helpful…
The app and community were very helpful in getting me started to build healthier habits. I would recommend it, especially for the great recipes!
Trust pilot avatar
Greg Jensen
1 Review
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Oct 2, 2021
I have no regrets, only happiness!
In 8 weeks I have reduced my weight from 125 Kilograms to 111.9 Kilograms. A 13 Kilogram (28.6 lbs) loss! I am feeling better and more active than I have in years! I can fully recommend Ketocycle.diet to anyone ! and Don't give up, people!
Trust pilot avatar
Carmel Johnson
1 Review AU
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 30, 2021
Really like this app
I really like the meal options and the ability to change my options depending on what I might have on hand. I have been able to work with the customer service to ensure the app matches my needs and they have been excellent. Very happy with the app!!
Trust pilot avatar
John Burge
2 Reviews AU
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 24, 2021
I have been using the KetoCycle program...
I would have no problem recommending the KetoCycle program to anyone wishing to lose weight & improve their wellbeing. 4 x stars given as there is alway ways to improve. 👍
Trust pilot avatar
Sharon McDonald
1 Review
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 23, 2021
I started keto because I needed to lose...
I have tried over the years to maintain my weight but as I got older it has been harder. Keto has taught me to use different foods and portion sizes. I will keep this up until I have reached my goal and beyond. Thanks Keto Cycle.
Trust pilot avatar
Nicole Boness
2 Reviews
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Updated Sep 23, 2021
Fantastic app, was ecstatic when the updated the new version
If you're thinking of starting the Keto diet then this new and improved app will definitely help your journey and make it easier. I’m grateful for this app as it started me on my keto journey and changed the way I look at food forever.
Trust pilot avatar
customer
3 Reviews CA
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 22, 2021
Love this app❤❤❤
I have been using the app for about 4 months. I haven't had a recipe yet that wasn't delicious. I make enough dinner for everyone in my household and they love the meals also. I recommend it 100%.
Trust pilot avatar
Rene Ferrer
2 Reviews US
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 22, 2021
I love the Keto Cycle diet
I love the Keto Cycle diet, following the program I managed to lose 17.6 pounds in 28 days. Application is super friendly offering an vast options of meals that all of them are delicious and easy to prepare
Trust pilot avatar
Julie Hibbard
2 Reviews US
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Oct 4, 2021
The app and community were very helpful…
The app and community were very helpful in getting me started to build healthier habits. I would recommend it, especially for the great recipes!
Trust pilot avatar
Greg Jensen
1 Review
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Oct 2, 2021
I have no regrets, only happiness!
In 8 weeks I have reduced my weight from 125 Kilograms to 111.9 Kilograms. A 13 Kilogram (28.6 lbs) loss! I am feeling better and more active than I have in years! I can fully recommend Ketocycle.diet to anyone ! and Don't give up, people!
Trust pilot avatar
Carmel Johnson
1 Review AU
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 30, 2021
Really like this app
I really like the meal options and the ability to change my options depending on what I might have on hand. I have been able to work with the customer service to ensure the app matches my needs and they have been excellent. Very happy with the app!!
Trust pilot avatar
John Burge
2 Reviews AU
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 24, 2021
I have been using the KetoCycle program...
I would have no problem recommending the KetoCycle program to anyone wishing to lose weight & improve their wellbeing. 4 x stars given as there is alway ways to improve. 👍
Trust pilot avatar
Sharon McDonald
1 Review
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 23, 2021
I started keto because I needed to lose...
I have tried over the years to maintain my weight but as I got older it has been harder. Keto has taught me to use different foods and portion sizes. I will keep this up until I have reached my goal and beyond. Thanks Keto Cycle.
Trust pilot avatar
Nicole Boness
2 Reviews
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Updated Sep 23, 2021
Fantastic app, was ecstatic when the updated the new version
If you're thinking of starting the Keto diet then this new and improved app will definitely help your journey and make it easier. I’m grateful for this app as it started me on my keto journey and changed the way I look at food forever.
Trust pilot avatar
customer
3 Reviews CA
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 22, 2021
Love this app❤❤❤
I have been using the app for about 4 months. I haven't had a recipe yet that wasn't delicious. I make enough dinner for everyone in my household and they love the meals also. I recommend it 100%.
Trust pilot avatar
Rene Ferrer
2 Reviews US
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Star trustpilot
Sep 22, 2021
I love the Keto Cycle diet
I love the Keto Cycle diet, following the program I managed to lose 17.6 pounds in 28 days. Application is super friendly offering an vast options of meals that all of them are delicious and easy to prepare
Peanut Butter Pancakes
Instructions
  1. 1Bring a medium pan of water to the boil.
  2. 2Sartorial cornhole hot chicken food truck, forage prism crucifix listicle.
  3. 3Deep v hammock biodiesel man bun.
  4. 4Enjoy!
Nutritional value per serving
  • Fats 22 g
  • Carbs 42 g
  • Protein 20 g
Ingredients
  • Cucumber1 medium size
  • Whole grain bread2 slices
  • Salt (Optional)2 medium size
  • Avocado1 half